Fear of Flying Phobia - Takeoff Today! Get Your FREE Fear of Flying Report and Overcome Your Flying Anxiety
The Takeoff Today program will help you better understand your experience of flying, cope with your anxiety or even panic on board the plane, and put your fears behind you. Use it to tackle your fears and discover how to fly in comfort and confidence." Take just a minute and imagine youâre on board an airplane, going someplace youâre really looking forward to visiting. Youâre relaxed and comfortable in your seat, with a calm, quiet mind when you notice that youâre actually enjoying the peace and quiet of the flight. You hear the steady âwhooshâ of the engines and find it soothing, like the sound of waves breaking randomly and steadily on the ocean shore. What used to cause you so much stress and anxiety has become something you actually look forward to as a time for you to let go and just be at peace. You look out the window and see the crisp blue sky and puffy white clouds far beneath you, and you remember sitting in your chair and first reading these words - when I told you that your next flight could be different - and you smile to yourself as you realize that this moment, RIGHT NOW was when flying began to change for you... Keep reading and in the next few minutes youâre going to learn how you CAN overcome your fear of flying and why I believe you only need to do two things to make it happen... I was terrified of being up so high and feeling claustrophobic and trapped - of having no way to escape that cramped metal cylinder six miles above the ground. I worried about crashing and never seeing my family again, and I just couldnât bear to endure those awful feelings of anxiety for...
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