Forehead wrinkles are a fact of life and increase with age as skin loses its elasticity over the years. Although there are no magic treatments to stop these wrinkles completely, there are many ways to reduce the overall impact on your appearance, at least temporarily.
Following are some tips that can help you get rid of forehead wrinkles quickly and naturally. Let’s check out.
1. Drink plenty of water
Water has so many health benefits and reducing the appearance of forehead wrinkles is one of them. It is on top of the list when it comes to keep your skin healthy. That is because water helps hydrates your skin and maintain its elasticity, making it less prone to breakage and visible wrinkling. So try refreshing yourself by drinking at least 64 oz. of water daily as well as spritzing your face throughout the day. If you drink lots of caffeinated beverages, you should drink more water.
2. Massage your face with olive oil
After a day, it is necessary for you to wash off dirt, oil and makeup and then give your face a massage with olive oil. This is one of the best ways to remove the wrinkles from your forehead. For best results, you can mix a few drops of coconut oil with a few drops of olive oil, and massage the area around the wrinkles gently from downward to upward motion. Do it for ten minutes to hydrate your skin effectively.
3. Avoid sun exposure
Sun exposure on a long term basis not only gives your skin a leathery appearance but also gives you a whole bunch of wrinkles on your forehead. That is because the ultraviolet rays of the sun encourage the breakdown of collagen in your skin, making it less smooth and healthy. Therefore, no matter how long you will be outdoors, you should stay protected from the sun by wearing a wide-brimmed hat as well as applying a broad-spectrum sunscreen with SPF 15 or higher.
4. Eat foods that are rich in vitamins A, E, C and K
A healthy diet also plays an important role in reducing the wrinkles on the forehead. You should consume more foods that are high in vitamin A, vitamin K, vitamin C and vitamin E, which keep your skin healthy and young-looking. You can find these vitamins in citrus fruits, nuts, spinach, dairy products and more. Especially, you should eat chicken feet because they have a lot of collagen that gives you a youthful skin and helps retain the elasticity.
5. Quit smoking
Smoking inhibits collagen production, creating the wrinkles on your face. So staying away from cigarette smoke will definitely help you prevent the forehead wrinkles.
Related articles:
5 Tips To Fight Wrinkles Effectively
Botox Can Get Rid Of That Grid Of Forehead Wrinkles
How to Get Rid of Deep Forehead Wrinkles - 3 Proven Tips Revealed
Latest Articles on EzineMark.com
Tidak ada komentar:
Posting Komentar