The Re-Awakening - Guided Meditation Program - A Guided Meditation Program for Re-Awakening The Spirit Within
Stress, Pressure At Work, Reltionships, And The Strain Of Everyday Living Will Take It's Toll On You... âIf you want your physical, mental, and emotional health back, then this will be the most important letter youâve ever readâ¦â After spending many years doing âself-help,â and working to figure out my own crazy mind and emotions, I started to wonder⦠I mean, itâs challenging enough to get up and go to work everyday, pay the bills, keep the kids happy, and keep the car running right⦠but thatâs only PART of life. We ALSO have to deal with the things that we have going on INSIDE of ourselves. And the question that kept coming up for me was: Why is it so hard to deal with these things we have going on INSIDE⦠like fear, anxiety, and other psychological challenges? Well, one of the answers that I came up with is interesting. And itâs something that I think might help YOU deal with some of these same challenges⦠You might think the questions I asked above are really talking to you, and really hitting home, thatâs because I really have been there. I was that person who would get angry and frustrated with myself and ask myself âwhat the hell is wrong with me?â, I was the person who didnât want to see anybody socially and kept turning down invitations to go out, but felt sorry for myself when nobody called me to go out. I used to sit on the underground train, going home from work, on Friday nights and look at others on the train secretly wishing I was living their life, they seemed happy, with lots of friends and going out to parties. I couldnât get organised, I couldnât...
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